Group Fitness Classes
Have fun with friends as you enjoy an energizing workout in our group fitness classes at Oak Creek Fitness. We offer a wide selection of courses that fit every experience and fitness level. Classes are offered at a variety of times nearly every day of the week. And not only do you get to workout alongside friends, our classes are led by certified instructors who are some of the best you can find!
 |
Time | Mon | Tues | Wed | Thurs | Fri |  |
Time | Sat |
| 8:00 a.m. 9:00 a.m. |
Yoga | Yoga | Yoga | 7:15 a.m. 8:15 a.m. |
Yoga | ||||
| 4:30 a.m. 5:25 p.m. |
Zumba | BodyPump | 8:30 a.m. 9:25 a.m. |
BodyPump | |||||
| 5:30 p.m. 6:25 p.m. |
Zumba | BodyPump | BodyFlow | 9:30 a.m. 10:30 a.m. |
BodyFlow | ||||
| 6:35 p.m. 7:30 p.m. |
BodyPump | BodyFlow | BodyPump | BodyPump | 10:35 a.m. 11:35 a.m. |
Zumba |
Click here to download a PDF of this month's schedule!
BodyPump is a high energy REAL weightlifting class. It is the original barbell class. By using a barbell and multiple size weight plates, you will work all major muscle groups. The music is highly motivating and energizing. You will achieve real results, real fast! Learn More...
BodyFlow is the Yoga, Tai Chi, Pilates class that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Learn More...
Yoga is a safe and low impact way to increase flexibility, increase blood flow, and tone muscles with a full body benefit to all major joints.
ZUMBA fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Please wear shoes with little to no traction. The preferred choice is a dance/fitness shoe. No running shoes. Court shoes are ok because of they have traction on the sole. Learn More...
*Please be respectful of the class ahead of you. While it is great that you arrive early, please do not disturb any Yoga or BodyFlow classes that may be finishing.
Arrive at class at least 5 minutes before the start to get set up and to familiarize yourself with the format. Please make sure to bring a towel and water bottle with you. If you are participating in BodyPump or BodyFlow, please be sure to wear proper athletic shoes that will allow you to move with ease and comfort.